manage your plan
This page is a quick way to adjust your appointments with me as well as adjusting your payment plans.
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IndividuaL Personal Training
You’ll train one-on-one with me, either in your home or at a local gym. We’ll meet for up to two 1-hour sessions each week, and I’ll create a personalized workout plan updated monthly, along with bi-weekly meal plans to keep you supported and steadily progressing toward your goal.
Renewals are due on the 1st of each month. Services are billed on a recurring basis unless stated otherwise.
group training
You’ll follow your own curated fitness plan while training in an inclusive, supportive gym community. This option includes up to five 1-hour sessions per week, plus individualized fitness programming and monthly meal planning to keep you focused and making steady progress.
Sessions take place at HossFit:
2210 Beechmont Ave., Suite G, Cincinnati
Renewals are due on the 1st of each month. Services are billed on a recurring basis unless stated otherwise.
remote/online training
Work out on your own at home or at a gym of your choice. Ideal if you’re out of state or can’t make it to Cincinnati. I’ll send you a monthly updated workout plan and bi-weekly meal plans to keep you on
Renewals are due on the 1st of each month. Services are billed on a recurring basis unless stated otherwise.